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What’s more soothing than having shoe inserts for heels?
Walking in high heels can be painful, this is why padding is critical to relieving foot tension.
Your body weight is heavily concentrated when you walk in heels due to increased downward pressure.Â
This gravity enhancement puts more stress on the balls of your feet and can cause damage over time.
Take it from me, as the self-proclaimed “King Of Heels” I’ve had my fair share of painful stilettos.
In fact, my first pair of heels ended up giving me toe lacerations(due to plastic shoe material), and ball-of-foot pain that lasted days.
Although feeling foot pain isn’t fun, shoe inserts for heels will prevent injury long-term.
Now, even though you can find shoe inserts for heels at Walmart and many other places, Amazon provides more variety.Â
In this post, I’m going to list the eleven best shoe inserts for heels that you’ll want to keep on hand in case stilettoes start hurting your feet!Â
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11 Shoe Inserts For heels
Table of Contents
1. Gel INsoles For Heels
These pads cover your feet from heel to toe!Â
Great for platform-less heels, these gel insoles feel like clouds.
2. Dr. Scholl's High Heel Inserts
Stand in heels for more than an hour and you’ll start to feel pain in your balls…of-feet.
These dr. Scholl’s high heel inserts are the perfect tool to reduce pain!Â
3. Ball Of Foot INsoles For heels
These shoe inserts for heels are designed to absorb sweat and prevent slippage.
This particular pad comes in handy when you’re wearing sandal heels during hot summer months.
4. Banded Shoe Inserts for heels
This is one of the best shoe inserts for heels because it wraps around your foot’s entire width(as opposed to just being an adhesive).
Being able to slip these cushions on and off your feet will save you money long-term!
5. Adhesive Strips
Sometimes you don’t need full coverage padding if the heel is comfortable enough.Â
These strip inserts for heels are perfect for cushioning specific pain points within your heels!
6. Tri-Comfort Shoe Inserts For Heels
I love recommending these shoe inserts for heel pain because it protects the main pressure points of your feet.Â
Not only are you giving your feet extra support with these shoe inserts for heels, but you’re also saving money because of its full coverage design!
6. Massaging Ball Of Foot Cushions
These are the most unique shoe inserts for heels because their foot padding provides extra comfort, specifically on the forefoot portion.Â
8. Heel Cushion
These gel cups fit perfectly in the back of your heels and offer total shock absorption.Â
If you’re standing in heels for long durations, use these gel cups to relieve pressure and promote relaxation!
9. Shoe Inserts For Heels With Grip
Do you feel a need for extra grip when you walk in sandal heels?Â
Our feet get sweaty sometimes and having a shoe insert designed to aid your grip can make a huge difference.Â
10. Sock Heel Inserts For Heels
After rigorous searching, I found a heel insert that reigns supreme.Â
This shoe insert for heels is a hybrid cross between a sock and the standard ball-of-foot cushion.Â
What makes this insert special is its ability to protect your toes and balls of feet while maintaining breathability!Â
11. Toe Cushions
Toe covers are essential for preventing cuts from open-toe sandal heels!Â
Those were eleven of the best shoe inserts for heels!Â
If you want more tips for making heels comfortable, check out my video on how to make heels pain free.Â
